Alone we can do so little; together we can do so much.
- Helen Keller

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"My" TEDx How to Solve the Stress Epidemic
Nov 21 2016

Bloody hell, being a speaker at TEDx Leamington Spa was quite a ride! This blog is about my personal journey from burnout to bouncing back, and being a woman on a mission to engage hearts and minds so together we can avoid the impending burnout epidemic.

Blog - Man at desk overstressed
Do you recognise these 3 Steps to Burnout?
Nov 18 2016

Some years ago one of my friends had a cardiac arrest in the office and died, he was a fit and healthy male in his mid 30s who was rising up the career ladder; he was survived by his wife and young child.

Guest Blog: Are you taking a lunch break?
Nov 11 2016

Is your business or organisation suffering with individuals who complain of feeling stressed, unmanageable workloads, not enough time in the day?  Comical as this may sound, ask them if they are taking a break from their work and work space?