Alone we can do so little; together we can do so much.
- Helen Keller

Our leadership blog

"My" TEDx How to Solve the Stress Epidemic

21.11.2016

Bloody hell, being a speaker at TEDx Leamington Spa was quite a ride! This blog is about my personal journey from burnout to bouncing back, and being a woman on a mission to engage hearts and minds so together we can avoid the impending burnout epidemic. The… Read more

Blog - Man at desk overstressed

Do you recognise these 3 Steps to Burnout?

18.11.2016

Some years ago one of my friends had a cardiac arrest in the office and died, he was a fit and healthy male in his mid 30s who was rising up the career ladder; he was survived by his wife and young child. If you think a cardiac arrest sounds melodramatic… Read more

Guest Blog: Are you taking a lunch break?

11.11.2016

Is your business or organisation suffering with individuals who complain of feeling stressed, unmanageable workloads, not enough time in the day?  Comical as this may sound, ask them if they are taking a break from their work and work space? An… Read more

Burnout – statistics, symptoms and solutions

04.11.2016

Work related stress continues to represent a significant ill health condition in the workforce of Great Britain. 2015/16 statistics show 11.7 million working days were lost due to stress (Source: Office of National Statistics).  2015/16 Statistics… Read more

The Cynic's Guide to Goal Setting

31.12.2015

It’s that time of year again when people get all excited about the New Year ahead and enthusiastically declare their goals oblivious to the cynical glances of the non-goal-setters who expect that by mid-February everything will be back to normal.  You… Read more

How to banish internal conflict and frustration

19.12.2015

You know when you've stood on a edge, those moments that just feel BIG, moments that change your identity, when internal conflict and frustration make way for irreversible growth and you step up to a higher version of yourself. If you enjoy living… Read more

What a year! Reflecting on 2015

05.12.2015

As many of us turn our thoughts to annual performance reviews, telling Santa whether we’ve been naughty or good and looking forward to some annual leave, it’s a great time to reflect on the year. The benefits of reflecting on our own lives Typically… Read more

Burnout - Statistics 2015

23.11.2015

  Work related stress continues to represent a significant ill health condition in the workforce of Great Britain. 2014/15 statistics show 4.26 million working days were lost due to stress (Source: Office of National Statistics).  2014/15… Read more

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Testimonial

After only three coaching sessions with Angela my confidence has already improved from 4/10 to 8/10 as I adjust to my new role following promotion.  Angela questions, supports and encourages in just the right proportion to keep me on my toes and leaves me feeling positive about what I can achieve.
- JS, National Sales Manager for a plastics manufacturing organisation