Alone we can do so little; together we can do so much.
- Helen Keller

Our leadership blog

Blog - Man at desk overstressed

Do you recognise these 3 Steps to Burnout?


Some years ago one of my friends had a cardiac arrest in the office and died, he was a fit and healthy male in his mid 30s who was rising up the career ladder; he was survived by his wife and young child. If you think a cardiac arrest sounds melodramatic… Read more

Guest Blog: Are you taking a lunch break?


Is your business or organisation suffering with individuals who complain of feeling stressed, unmanageable workloads, not enough time in the day?  Comical as this may sound, ask them if they are taking a break from their work and work space? An… Read more

Burnout – statistics, symptoms and solutions


Work related stress continues to represent a significant ill health condition in the workforce of Great Britain. 2015/16 statistics show 11.7 million working days were lost due to stress (Source: Office of National Statistics).  2015/16 Statistics… Read more

The Cynic's Guide to Goal Setting


It’s that time of year again when people get all excited about the New Year ahead and enthusiastically declare their goals oblivious to the cynical glances of the non-goal-setters who expect that by mid-February everything will be back to normal.  You… Read more

How to banish internal conflict and frustration


You know when you've stood on a edge, those moments that just feel BIG, moments that change your identity, when internal conflict and frustration make way for irreversible growth and you step up to a higher version of yourself. If you enjoy living… Read more

What a year! Reflecting on 2015


As many of us turn our thoughts to annual performance reviews, telling Santa whether we’ve been naughty or good and looking forward to some annual leave, it’s a great time to reflect on the year. The benefits of reflecting on our own lives Typically… Read more

Burnout - Statistics 2015


  Work related stress continues to represent a significant ill health condition in the workforce of Great Britain. 2014/15 statistics show 4.26 million working days were lost due to stress (Source: Office of National Statistics).  2014/15… Read more

four icons showing a head, a heart, a pair of hands, a pair of feet.

How to turn knowing into doing to get results


The three most dangerous words in the English language are “I know that”. When we say to ourselves “I know that” it stops us from learning. The only real measure of whether you know something is that you DO what you know. Simple… Read more

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Angela is a very passionate, committed and extremely knowledgeable individual in the field of talent & leadership development and coaching.
- Tony Atherton, Head of Executive Development & International Learning at Rolls-Royce